IMPORTANT COURSE INSTRUCTIONS

 

You have 30 days from registration to finish this course post which it will expire. 
Check your e-mail and download the Kaya Tatva Set 1 and Set 2 meditation audios.
This is an Empowerment Meditation programme. Only registered sadhaks must watch. Kindly maintain the sanctity of the course.

For best results follow the instructions given below:

  • Make sure you have high speed stable internet connection to ensure smooth streaming
  • Watch the empowerment meditation session only once and at the same time daily.
  • You need not do the Yoga Sankirtan sadhana during this 22-day course.
  • Do some form of physical exercises for a minimum of 30 minutes every day.
  • Watch the sessions on an empty stomach.